Here are my top 5 ways to relax:
1. Watch TV, cuddled up with the husband or dog.
2. Go for a walk alone with the dog and just empty my mind
3. Go out somewhere with D - just to a garden centre or to the shops and have a relaxed wander around
4. Read a good book while lying in bed
5. Cook something easy yet satisfying and healthy like soup then eat!
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